DIGGS FITNESS · IFBB PRO COACHING
SAME GOAL. SAME MISSION.
Two ways to train with me. Pick the plan that fits you, and let's get to work.
DIGGS 365
THE COMPLETE 12-MONTH PROGRAM
A proven year-round training and nutrition program for anyone who wants a structured plan they can follow. Start making progress right away.
- CUSTOM WORKOUTSProven training that progresses every phase
- CUSTOM NUTRITIONMeal plans built for your body, updated every 4 weeks
- EXERCISE DEMOSVideo library and form cues
- APP ACCESS + COMMUNITYTrack workouts, meals and stay connected
ONLINE COACHING
MORE PERSONAL. BUILT AROUND YOU.
1-on-1 coaching designed around your goals: custom workouts and nutrition updated every month, plus ongoing support and accountability. Fat loss, muscle gain, lifestyle change or competition prep.
- 100% PERSONALIZED TRAININGCustom workouts based on your goals
- 100% PERSONALIZED NUTRITIONTailored to your preferences and goals
- ONGOING SUPPORTWeekly check-ins, feedback and adjustments
- WEEKLY GROUP CALLSLive coaching calls with Coach Diggs every week
- APP ACCESSTrack progress, communicate and stay accountable
TRAINWORK SMARTER
NUTRITIONFUEL BETTER
MINDSETSTAY CONSISTENT
RESULTSFOR LIFE